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What is Mindfulness?

Learn about Mindfulness, get practical tools and learn ways to take action right now. Shift your Mindset, change your Reality.

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About BuddhaInspired

Meet Nicole Richards, Founder and Chief Inspiration Advocate, whose passion and purpose is to provide motivational tools for you.

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Resource Center

Want a quick boost, pick-me up or motivational nudge right now? Check out these videos, tools and reading ideas.

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